Operations & Client Care Officer – Casual/Part Time CrossFit Long Haul is seeking a passionate and highly organised team player to organise our day to day operations and ensure the success of each and every one of our members. The right person will be confident making decisions and offering solutions, directing other staff with basic…

Being overweight affects us emotionally. Of course it does.  But when we try to do something about it, we approach it with our brain and not our feelings. We research the best diets, we find the best workout plan. But we don’t really commit… because our intellect didn’t motivate us to do something. Our emotions…

I haven’t been a beginner in something for a while. I was a beginner in CrossFit once – but it was so long ago sometimes people worry I might not ‘get it’. But this week, I really got to experience all those beginner feels all over again. I’m in Japan, with a whole bunch of…