CrossFit Long Haul is working with a fresh team of go-getters, the type of people who care about our members success, go the extra mile following them up in and outside of the gym, live and breathe our values and are ready to put the work in to build their career here with us. We’re…

Last, but certainly not least. We love a positive mindset. We make time to celebrate the little things. We value progress over perfection. We actively choose a positive mindset and believe it is more powerful than anything else. Success breeds motivation. Motivation needs to come from somewhere – and it rarely flourishes coming from negative…

Today’s CFLH value feature is FREEDOM. We want you to be happy. We want you to live balanced lives. And we want you to be FREE to choose what that looks like for you. There is a lot of information out there – every different kind of diet, one that will tell you bananas are…